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Mindfulness and Psychoanalysis: Deepening The Conversation

Mindfulness and Psychoanalysis: Deepening The Conversation

The overlapping surfaces of Buddhism and psychoanalysis have been examined by psychoanalytic thinkers for more than half a century. Given the centrality of ‘mindfulness’ in today’s cultural narrative, a clear understanding of the role of mindful awareness in the clinical encounter is more relevant than ever.

‘Inquiring Deeply’ is a therapeutic framework which blends relational psychoanalysis and Buddhist wisdom into a single coherent frame. It borrows the methods of deep inquiry and investigation from mindfulness practice in order to amplify and unpack subjective experience. It can be conceptualized as awareness practice which focuses on the psychological world of our lived experience with others.

Inquiring Deeply within the framework of psychotherapy is a form of psychoanalytic treatment in which the focus of therapeutic inquiry remains the ‘relational field’, contemplative awareness deepens the experience of intimacy in the therapeutic encounter and privileges the felt sense of the emergent relational moment.

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